Suspension Training Certification
Unfortunately many people havent learned how to use it properly which can lead to pain and injury.
Suspension training certification. Onnit academy certification learn how to get the most out of suspension training through onnit academy certification. This suspension training course includes instructions for more than 115 cutting edge exercises. Click here to learn more. Learn the fundamentals of trx suspension training and how to incorporate them into your personal practice in this introductory eight hour course.
Whether youre an industry vet or novice this 8 hour course will teach you how to effectively incorporate trx suspension training into your coaching practice for improved results for your clients students athletes and patients. Suspension trainers have become increasingly popular as more and more people discover the benefits of using this unique and effective training device. Trx suspension training makes gravity your resistance so adjusting the level of difficulty is as easy as moving your hands or feet and progression is limitless. Trx suspension trainers provide world class training for everyone regardless of their fitness level.
The world is your gym our home gym equipment is made to easily go on the road with you. Check out the four most common suspension training sins and learn how to make it safe and effective for you and your clients. Trx training is now offering a trx certification where you can become certified after completing a 2 day advanced group training course agtcprerequisites. Take your fitness training to the next level.
Used by professional trainers and the clients they work with suspension training is an essential component of any conditioning program. Includes a downloadable digital copy of the suspension training course. These are done with the aim of developing strength balance flexibility joint stability simultaneously. Move better train better and coach better the program was designed by world class experts for fitness professionals who are trying to design the most effective training program for their clients.
Suspension training course stc in addition to the functional training course ftc andor the group training course gtc. Suspension training course stc learn the fundamentals of trx suspension training.